Ben put the cardboard push-up tally back on the wall. The six weeks till xmas should provide ample time to reach our goal of 100 in a row.
week 4: 25 pushups x 3 sets (5 days of the week)
week 5: 25 pushups x 4 sets (4 days of the week)
week 5: 30 pushups x 3 [...]
I recently acquired a late-model Dura Ace track groupset. All NJS! Complete with 6 rings and a Dura Ace chain - all brand new. I feel very spoilt!
Pacmaker II, here we come!
Zoe had her knee operation this afternoon. The two hour affair left her tired, sore and druged out of her brains. Apart from the occaisional spew, she is ok.
By far the coolest part is the tube draining her wound. Yuk!
“The short-term gains in increased efficiency of coal extraction (and profit from sales) may come at the expense of the long-term sustainability of Sydney’s metropolitan drinking water supply and environments,”…
Full story.
Slide show.